Tuesday, May 31, 2011

before and after



What a difference that a year make. hard work dose pay off ... even if you dont see it till a year later in a picture of almost the same pose. 
This just keep me in motion~






after~ May 2011

before ~May 2010

Sunday, May 29, 2011

staying in motion.

Not have the time to train the why that I think that I should. I think that this has been one of the biggest things to over come this motion year.
Sometimes I want to get on my pitty pot and whine about not having enough time,  if I cant on one day... just do it on the next day... no need to whine about it, just need to stay in motion.... I am preaching to my self here.
 This is Mays races  the Heels and Hills 10k 5/1/2011.... awesome... my 1st ever. finished it in 1hr 32mins. and the Fireman's 5K this is now my 3rd year for this event... wow 3 years now of in motion!!!


Heels and Hills 10k... my 1st...finished in 1.33.00

me


marcy and me @ the Fireman's 5K ... 3rd year now
our group is grow each time.... whoop whoop
my sister and my brotherinlove stephen