Here are my goals
Goals for 2014
1. FUN ... this will ALWAYS be in my goals. If I am not having fun at what I do I will stop.
2. 43 min 5K ... and not just a PR time.... I have been coasting at 45min 5K for the last 4years it is time to bump it up in this area.
3. Do more cycle events. I have a Cannondell Caad8. It is time to show it some love, not mention that I love to cycling.
4. Work on building my muscles... so I don't look all saggy.
5. Spiritual more grounded and less a worry wort.
Something new that I will be doing this year are 30day challenges. I am currently doing an ab, squat, and pushup challenges.
No comments:
Post a Comment