Monday, April 23, 2012

Ok .... Sorry for the laps in blogging.

I have been dealing with teeth issues for the last 6week,  along with a ear infection, and last week it just got too much. Now with 2 of my issues gone and the other being taken care of next week I am back on track.

I am still going to be doing my journey to becoming fabulous and flaunting it.
In the 1st chapter it as for you to do homework.
you are like oh great... homework really really really. I say yes really.

At the end of chapter 1 you need to think of  seven word that best describe you. They MUST be positive!!!! If you are having trouble with this ...ask your family and friends to help. Once again remind them they MUST be positive. We all have no problem with the negative words... I can come up with a list in a minute that is a mile long.
These seven words are going to be your "key words". The words that define who you are and what you are wanting to become.

So get your thinking cap on and take a good look at your best qualities and put the down on paper and tape them to you mirror in the bath room so that you can see them and confess them to your self EVERYDAY.
I know this will be hard... but well worth it!!

IF you like share them with me.

This weekend I will be sharing mine with yall.


Keeping it real ..... LaBrett

Sunday, March 11, 2012

Frumpy to Fabulous my Journey!!!

I just started reading this new book self- help book ...  Frumpy to Fabulous  Flaunting It by Natalie Jobity.
I saw and thought .... heck ya...I want to be able to flaunt my fabulous!!!

Sometime life you just hit that wall of blah. It is those personal demons that we all secretly deal with. We have all dealt with at one point in our life, there is nothing to be ashamed of.
Well time to be real. I am there. I am 44 and will be 45. I find my self waning a bit... in my confidence, who I want to be and how I want to be seen.

When the demon rears it ugly head how do I fight passed it? and defeat it. Right now it seems to win more that I do.... NOT ACCEPTABLE ANY MORE!!!
Some of the questions that I am asking my self is.... is what impression am I making on people.
What is my image that I am putting out there, does it line up with my goals. In other words; am I thinking one thing and doing another. I want my thinking a doing to be the same!!!


So my question to me is what makes me feel fabulous?????
Is the way I look in something?
Is it the way that I feeling doing something?
It it an attitude?
It is a state of mind?
It is the people I am around?
What is it??? 
What does fabulous look like? 

I guess it is time to go on a journey of sorts and find my fabulous get it back and then flaunt it.
If you want to come along too get the book ... it is on amazon.com.(free on your ereader)
I would love to here your thoughts and journey too.

On my way to Fabulous and keeping it real.
LaBrett

Friday, March 9, 2012

Run or Walk ... Finish!!!!!!!!!!! 2011 Year in motion

Well alot has happened since August 23.

Lets see what has been going on in the World According to LaBrett.. the in motion side of me.:)
The last time that I wrote to you ... I was training for my 1st Half Marathon.


My Primo Girl and Bestfriend. 
I DID IT!!!!!

3hr 34min!!! Whooop Whooop 
As you see I did it. I was very happy with my time. Marcy did the half with me. She was my trainer and pacer and all around cheerleader.
After that I didn't do any running for a good 2weeks. LOL. When the 2week break was over I was right back in the saddle. I was helping Marcy with a new PR that she wanted to set for her Half. Now I am not as fast as Marcy... but I was able to ride my roadbike and keep her on pace... and guess what she finished even better that she thought that she would ... White Rock Half in 2hr 10min.
2hr 10min new PR

Us again



As for the month of October - December run. I did that too. ENJOY the pictures.
Our October run
Our November Run 


Turkey Trot 
Turkey Trot 

Our December Run

 That brings an  end of the year 2011 in running. I have new goals this year, some of them are carry over from last year.
I have already started another year of running!!! Blog post soon on that.
Moving at the speed of me... :) LaBrett