Sunday, January 27, 2013

90 days

I have committed myself to a BeachBody 90 day challenge.
http://www.teambeachbody.com/?fb_action_ids=10200391244373586&fb_action_types=og.likes&fb_source=aggregation&fb_aggregation_id=288381481237582

Here is the before shot. 
Here is my before shot.... UGH!!!!!!!!!!!!!!!!!!!!
Part of the challenge is the before and after shots and along the way.

Also you do all your measurements, before and after and along the way. UGH!!!!!!!!!!!!!!!!!!!!!!!!! again.

Cold Hard Facts.....
Weight 196 (just a number ... i have to keep reminding my self of this)
BMI 33.76
Waist 36
Hips 46
Chest 36
Arms 14
Legs 29

My goals
1. Tone Up
2. Endurance
3. Stronger
4. BMI Down

I will be posting my progress.

Have fun and keep moving



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