Here are my goals
Goals for 2014
1. FUN ... this will ALWAYS be in my goals. If I am not having fun at what I do I will stop.
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2. 43 min 5K ... and not just a PR time.... I have been coasting at 45min 5K for the last 4years it is time to bump it up in this area.
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3. Do more cycle events. I have a Cannondell Caad8. It is time to show it some love, not mention that I love to cycling.
4. Work on building my muscles... so I don't look all saggy.
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5. Spiritual more grounded and less a worry wort.
Something new that I will be doing this year are 30day challenges. I am currently doing an ab, squat, and pushup challenges.
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